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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Nov 17, 2021:

activity # timemileskm+m
  Unspecified1 25:00 0.93(26:49) 1.5(16:40) 20
  Total1 25:00 0.93(26:49) 1.5(16:40) 20
averages - sleep:5.5

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Wednesday Nov 17, 2021 #

Unspecified warm up/down 25:00 [1] 1.5 km (16:40 / km) +20m 15:37 / km
slept:5.5 shoes: Inov blue_yellow 2021

stars training_coaching 3 brand new members :)

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