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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nick

In the 1 days ending Feb 16, 2023:

activity # timemileskm+m
  elliptical trainer1 20:00
  gym ex & stretching1 5:00
  Total1 25:00
averages - sleep:7

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0:25
0:00
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Th

Thursday Feb 16, 2023 #

gym ex & stretching warm up/down 5:00 [1]
slept:7.0

elliptical trainer 20:00 [1]

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