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Training Log Archive: Nick

In the 1 days ending Feb 18, 2023:

activity # timemileskm+m
  x-country skiing1 1:27:00 11.18(7:47) 18.0(4:50) 150
  Total1 1:27:00 11.18(7:47) 18.0(4:50) 150
averages - sleep:4.5

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Sa

Saturday Feb 18, 2023 #

5 PM

x-country skiing 1:27:00 [3] 18.0 km (4:50 / km) +150m 4:38 / km
ahr:134 max:201 slept:4.5 shoes: Atomic skis

Worked in the morning and by 5 pm arrived at highlands for their night skiing. Very nice.. last 15 min6rayher dark

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