In the 7 days ending Mar 6, 2021:
x-country skiing 1:27:00 [3] 15.0 km (5:48 / km) +260m 5:20 / km ahr:130 max:177 slept:5.5 shoes: Fischer Ski
x-country skiing 52:00 [3] 12.0 km (4:20 / km) +170m 4:03 / km ahr:127 max:180 shoes: Fischer Ski
x-country skiing 32:00 [3] 6.5 km (4:55 / km) +60m 4:42 / km ahr:90 max:167 shoes: M_F mixed skis
HT 1:00 [0]
x-country skiing 54:00 [2] 9.5 km (5:41 / km) +100m 5:24 / km ahr:113 max:165 slept:6.5 shoes: M_F mixed skis
running road/trails 48:00 intensity: (10:00 @2) + (15:00 @3) + (23:00 @4) 9.0 km (5:20 / km) +100m 5:03 / km ahr:129 max:142 slept:5.5 shoes: asics blue 2020
biking warm up/down 15:00 [1]
x-country skiing 47:00 [3] 6.5 km (7:14 / km) +20m 7:07 / km ahr:84 max:109 slept:6.5 shoes: Fischer Ski
gym ex & stretching warm up/down 7:00 [1] slept:7.0
biking warm up/down 23:00 [1]
x-country skiing 3:14:00 [3] 43.0 km (4:31 / km) +120m 4:27 / km ahr:88 max:116 slept:7.0 shoes: Atomic skis
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