running road/trails tempo 55:00 [3] 8.0 km (6:53 / km) +80m 6:33 / km
slept:7.0 (injured) shoes: Inov8 RockL red
W/Alin, hydrocut west. Strong pain_left calf. At about 43 min mark. Barely limping to the parking lot after that. Never felt something like that on my calf.