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Training Log Archive: mcopeland

In the 1 days ending Jul 29, 2019:

activity # timemileskm+ft
  Hilly Jog1 37:10 4.0(9:18) 6.44(5:46) 1181
  Total1 37:10 4.0(9:18) 6.44(5:46) 1181

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Mo

Monday Jul 29, 2019 #

Hilly Jog 37:10 [3] 4.0 mi (9:18 / mi) +1181ft 7:16 / mi

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