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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdrianV

In the 1 days ending Apr 4, 2019:

activity # timemileskm+m
  Orienteering1 50:00 3.73(13:25) 6.0(8:20) 100
  Total1 50:00 3.73(13:25) 6.0(8:20) 100

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Th

Thursday Apr 4, 2019 #

Orienteering (compass training) 50:00 [3] 6.0 km (8:20 / km) +100m 7:42 / km

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