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Training Log Archive: AdrianV

In the 1 days ending Sep 18, 2019:

activity # timemileskm+m
  Running1 29:56 3.49(8:34) 5.62(5:20) 51
  Total1 29:56 3.49(8:34) 5.62(5:20) 51

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Wednesday Sep 18, 2019 #

Running (Slow run) 29:56 [3] 5.62 km (5:20 / km) +51m 5:06 / km

Slow run before the competitions

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