Training Log Archive: AdrianV

In the 1 days ending Sep 20, 2019:

0:48

0:00

Orienteering race (Middle distance) 29:26 [4] 4.31 km (6:50 / km) +129m 5:56 / km

Qualifier for the Swedish Championships middle distance final. I ran slow and had bad focus. I made it to the A-final by placing 8th in my heat (10 went to the A final.) That was the goal but the race was poor tbh.

https://www.livelox.com/Viewer/SM-medel-kval/H18-K...

http://obasen.orientering.se/winsplits/online/sv/d...

Running 19:11 [3] 2.66 km (7:13 / km) +115m 5:56 / km