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Training Log Archive: AdrianV

In the 7 days ending May 30, 2020:

activity

time

miles

Cycling

2:21:00

34.05

(4:08)

54.8

(2:34)

Strength

1:06:00

Running

41:15

6.15

(6:43)

9.89

(4:10)

Yoga

28:00

Boxing

15:00

Total

4:51:15

40.2

64.69

[1-5]

4:23:15

2:14

0:00

» now

Tuesday May 26, 2020 #

Cycling (Round) 2:00:00 [3] 45.8 km (2:37 / km)

Got lost

Strength (May challenge) 14:00 [3]

Monday May 25, 2020 #

Strength (With Jesper) 39:00 [4]

Biceps, triceps, chest, abs, back and calves

Cycling (To and from training) 21:00 [2] 9.0 km (2:20 / km)

Boxing (Punch) 15:00 [4]

Have done two sessions now so watch out Thomas and Greg. Next time you guys cyber bully me i'll knock you out!

C • Ooo 3

Yoga 28:00 [0]

Sunday May 24, 2020 #

Strength 13:00 [4]

Running (Back to my sisters apartm) 9:06 [2] 1.66 km (5:29 / km)

Running (Treshold) 32:09 [4] 8.23 km (3:54 / km)

Nice view and nice weather. Felt good until pain suddenly struck my left ancle.

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