Training Log Archive: liamcotterIn the 7 days ending Mar 24, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 18:53 [5] 3.87 km (4:53 / km) +82m 4:25 / km
Orienteering 27:46 [3] *** 4.85 km (5:44 / km) +77m 5:18 / km
spiked:30/31c
Orienteering race 1:05:50 [5] *** 8.07 km (8:09 / km) +394m 6:33 / km
spiked:27/28c