Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EuanT

In the 1 days ending Feb 15, 2020:

activity # timemileskm+mload
  Orienteering1 39:18 3.24(12:07) 5.22(7:32) 3254.0
  Run1 28:36 1.85(15:27) 2.98(9:36)22.7
  Total1 1:07:54 5.09(13:20) 8.2(8:17) 3276.7
  [1-5]1 1:05:46

«»
1:07
0:00
» now
Sa

Saturday Feb 15, 2020 #

2 PM

Run 12:07 intensity: (48 @0) + (4:34 @1) + (6:45 @2) 1.52 km (7:59 / km)
ahr:141 max:153

Orienteering 39:18 intensity: (18 @1) + (7:07 @2) + (11:10 @3) + (14:58 @4) + (5:45 @5) 5.22 km (7:32 / km) +32m 7:19 / km
ahr:173 max:206

Run 16:29 intensity: (1:20 @0) + (2:15 @1) + (1:00 @2) + (4:02 @3) + (7:49 @4) + (3 @5) 1.46 km (11:16 / km)
ahr:163 max:193

« Earlier | Later »