In the 1 days ending Sep 15, 2020:
Run warm up/down 12:16 intensity: (5:50 @0) + (6:26 @1) 1.19 km (10:18 / km) +19m 9:32 / km ahr:128 max:148
Run 52:09 intensity: (4:29 @0) + (24:30 @1) + (14:28 @2) + (7:49 @3) + (44 @4) + (9 @5) 6.85 km (7:37 / km) +193m 6:41 / km ahr:152 max:193
« Earlier | Later »