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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EuanT

In the 1 days ending Sep 24, 2020:

activity # timemileskm+mload
  Strength and Conditioning 1 49:070.8
  Tennis1 45:0011.3
  Cycling 1 16:52 3.54(4:46) 5.7(2:58) 388.4
  Total2 1:50:59 3.54 5.7 3820.4
  [1-5]2 1:04:47

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Th

Thursday Sep 24, 2020 #

11 AM

Cycling 16:52 [2] 5.7 km (2:58 / km) +38m 2:52 / km

Extended ride to and from tennis

Tennis 45:00 [1]

7 PM

Strength and Conditioning 49:07 intensity: (46:12 @0) + (2:50 @1) + (5 @2)
ahr:92 max:165

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