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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EuanT

In the 1 days ending Oct 10, 2020:

activity # timemileskm+mload
  Orienteering1 35:10 3.35(10:30) 5.39(6:31) 10815.6
  Total1 35:10 3.35(10:30) 5.39(6:31) 10815.6
  [1-5]1 33:08

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Sa

Saturday Oct 10, 2020 #

11 AM

Orienteering 35:10 intensity: (2:02 @0) + (8:37 @1) + (22:12 @2) + (2:16 @3) + (3 @4) 5.39 km (6:31 / km) +108m 5:56 / km
ahr:160 max:190

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