Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EuanT

In the 1 days ending Mar 11, 2021:

activity # timemileskm+mload
  Run1 1:06:45 7.37(9:03) 11.86(5:38) 24847.5
  Total1 1:06:45 7.37(9:03) 11.86(5:38) 24847.5

«»
1:06
0:00
» now
Th

Thursday Mar 11, 2021 #

4 PM

Run 1:06:45 intensity: (1:38 @1) + (35:57 @2) + (29:10 @3) 11.86 km (5:38 / km) +248m 5:06 / km
ahr:134 max:176

Long run with Max. Legs feeling alright and tried to go fast back along rustling road again and managed a pretty decent pace although feet were a little saw afterwards. Didn't do the usual loop because it started hailing when we got to the top of the valley.

« Earlier | Later »