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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EuanT

In the 1 days ending Oct 25, 2021:

activity # timemileskm+mload
  Orienteering1 2:04:22 7.41(16:47) 11.93(10:25) 7949.8
  Total1 2:04:22 7.41(16:47) 11.93(10:25) 7949.8
  [1-5]1 1:51:01

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Mo

Monday Oct 25, 2021 #

10 AM

Orienteering 2:04:22 intensity: (13:21 @0) + (1:04:25 @1) + (30:36 @2) + (12:36 @3) + (3:10 @4) + (14 @5) 11.93 km (10:25 / km) +79m 10:05 / km
ahr:149 max:193

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