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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EuanT

In the 1 days ending May 15, 2022:

activity # timemileskm+mload
  Orienteering1 1:41:00 11.5(8:47) 18.5(5:28)101.0
  Total1 1:41:00 11.5(8:47) 18.5(5:28)101.0

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Su

Sunday May 15, 2022 #

Orienteering 1:41:00 [3] 18.5 km (5:28 / km)

Nice and flat near Stratford. First 6 or 7 k was just out along an old railway line which was a bit of a slog, legs were feeling it towards the end so that combined with a lot of gates caused the pace to drop off a bit.

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