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Training Log Archive: EuanT

In the 7 days ending Feb 9:

activity # timemileskm+m
  Cycling 1 20:00 3.09(6:28) 4.98(4:01)
  Total1 20:00 3.09(6:28) 4.98(4:01)
  [1-5]1 15:36

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MoTuWeThFrSaSu

Sunday Feb 9 #

11 AM

Cycling 20:00 intensity: (4:24 @0) + (46 @1) + (9:27 @2) + (5:23 @3) 4.98 km (4:01 / km)
ahr:147 max:166

Cycled because of my knee

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