Training Log Archive: EuanTIn the 7 days ending Nov 22, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 46:13 [3] 5.45 km (8:28 / km) +165m 7:22 / km
ahr:156 max:185
Run intervals 31:37 [4] 4.55 km (6:57 / km) +58m 6:32 / km
ahr:119 max:141