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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Max M

In the 1 days ending Jul 29, 2019:

activity # timemileskm+m
  Orienteering1 56:00 4.47(12:31) 7.2(7:47) 20214 /15c93%
  Total1 56:00 4.47(12:31) 7.2(7:47) 20214 /15c93%

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Mo

Monday Jul 29, 2019 #

10 AM

Orienteering race (S6D - Edinchip) 56:00 [4] ***** 7.2 km (7:47 / km) +202m 6:49 / km
spiked:14/15c shoes: Mudclaw #2

#15 i went the wrong side of a fence

Solid run but was really slow due to pretty much the first start and a lack of tracks

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