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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Max M

In the 1 days ending Sep 28, 2019:

activity # timemileskm+m
  Orienteering1 1:00:00 4.6(13:03) 7.4(8:06) 21219 /20c95%
  Total1 1:00:00 4.6(13:03) 7.4(8:06) 21219 /20c95%

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Sa

Saturday Sep 28, 2019 #

1 PM

Orienteering race (JIRCS Individual) 1:00:00 [4] **** 7.4 km (8:06 / km) +212m 7:06 / km
spiked:19/20c shoes: Mudclaw #2

Only slip up was on 3 where i came up short
Problem came more with my map disintegrating

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