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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Max M

In the 1 days ending Nov 13, 2019:

activity # timemileskm+m
  Orienteering1 37:00 3.63(10:12) 5.84(6:20) 18321 /22c95%
  Total1 37:00 3.63(10:12) 5.84(6:20) 18321 /22c95%

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We

Wednesday Nov 13, 2019 #

6 PM

Orienteering race (Beauchief Night) 37:00 [3] ***** 5.84 km (6:20 / km) +183m 5:29 / km
spiked:21/22c shoes: X-Talons

One tiny mistake but had a solid run. Only 30 seconds down!

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