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Training Log Archive: Max M

In the 1 days ending Nov 19, 2020:

activity # timemileskm+m
  Run1 43:10 4.97(8:41) 8.0(5:24) 153
  Total1 43:10 4.97(8:41) 8.0(5:24) 153

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Th

Thursday Nov 19, 2020 #

7 PM

Run 43:10 [2] 8.0 km (5:24 / km) +153m 4:55 / km

Revision break. Nice and steady. Quite a nice evening

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