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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Max M

In the 1 days ending Jan 31, 2021:

activity # timemileskm+m
  Orienteering1 1:12:42 7.65(9:30) 12.31(5:54) 218
  Total1 1:12:42 7.65(9:30) 12.31(5:54) 218

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Su

Sunday Jan 31, 2021 #

10 AM

Orienteering (Redmires) 1:12:42 [2] 12.31 km (5:54 / km) +218m 5:25 / km
ahr:160 max:181

Felling has ruined much of the area so had to leave out controls. Focused on picturing and planning which went pretty well. Then extended it to a long run by running up to stanage

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