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Training Log Archive: Max M

In the 1 days ending Feb 2, 2021:

activity # timemileskm+m
  Run1 1:26:37 8.52(10:10) 13.72(6:19) 323
  XC Skiing1 26:00 1.46(17:48) 2.35(11:04) 35
  Rolling & Stretching1 20:00
  Total3 2:12:37 9.98 16.07 358
  [1-5]2 1:52:37

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Tu

Tuesday Feb 2, 2021 #

9 AM

XC Skiing 26:00 [1] 2.35 km (11:04 / km) +35m 10:18 / km

First time skiing in sheffield! Not quite got the grasp yet but am getting there haha
11 AM

Rolling & Stretching 20:00 [0]

4 PM

Run 1:26:37 [2] 13.72 km (6:19 / km) +323m 5:39 / km
ahr:145 max:174

Slushy icy mess so took it slow

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