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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Max M

In the 1 days ending Feb 13, 2021:

activity # timemileskm+m
  Run1 1:21:55 8.39(9:46) 13.5(6:04) 169
  Total1 1:21:55 8.39(9:46) 13.5(6:04) 169

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Sa

Saturday Feb 13, 2021 #

12 PM

Run 1:21:55 [2] 13.5 km (6:04 / km) +169m 5:43 / km
ahr:149 max:181

Very icy and busy trails. A nice end to an easy week. Legs feeling well rested

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