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Training Log Archive: Max M

In the 1 days ending Mar 28, 2021:

activity # timemileskm+m
  Run1 39:08 5.6(6:59) 9.02(4:20) 114
  Total1 39:08 5.6(6:59) 9.02(4:20) 114

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Su

Sunday Mar 28, 2021 #

8 AM

Run 39:08 [3] 9.02 km (4:20 / km) +114m 4:05 / km
ahr:176 max:191

Everything felt good bar tight calves. Will work to loosen them up for tuesday. Happy with where i'm at though

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