Training Log Archive: Max MIn the 7 days ending May 3, 2019:
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Friday May 3, 2019 #
12 PM
Orienteering race (WSOC Middle) 20:50 [4] 3.3 km (6:19 / km) +80m 5:38 / km
shoes: Mudclaw #2
6th!!!!
Flawless run, really happy
Flawless run, really happy
Wednesday May 1, 2019 #
12 PM
Orienteering (WSOC Long) 34:00 [4] 5.54 km (6:08 / km) +130m 5:30 / km
shoes: Mudclaw #2
Pretty solid run.
One 40s hesitation,
One 40s hesitation,
Tuesday Apr 30, 2019 #
12 PM
Orienteering (Wsoc model) 40:00 [3] 6.3 km (6:21 / km) +140m 5:43 / km
shoes: Mudclaw #2
Monday Apr 29, 2019 #
6 PM
Run (Leg loosener) 18:00 [2] 3.7 km (4:52 / km) +50m 4:33 / km