Training Log Archive: Max MIn the 7 days ending Jun 16, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 15, 2019 #
11 AM
Orienteering (YHOA) 2:00:00 [4] 14.0 km (8:34 / km) +600m 7:04 / km
shoes: Mudclaw #2
Great area despite climb
Did various things like relays, corridors, hill reps and courses.
Felt shattered by the end
Did various things like relays, corridors, hill reps and courses.
Felt shattered by the end
Wednesday Jun 12, 2019 #
6 AM
Orienteering race (Syo bbq) 26:33 [3] 3.8 km (6:59 / km) +20m 6:48 / km
shoes: Mudclaw #2
Messy run, littered with mistakes
Fun bbq tho
Fun bbq tho
Tuesday Jun 11, 2019 #
7 PM
Run 40:50 [4] 6.88 km (5:56 / km) +308m 4:51 / km
Horrible weather, so jogged round the Hallam Chase route to get an idea of the climb (very very hilly)