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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Max M

In the 7 days ending Jul 21:

activity # timemileskm+m
  Orienteering2 1:55:00 7.58(15:10) 12.2(9:26) 487
  Total2 1:55:00 7.58(15:10) 12.2(9:26) 487

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MoTuWeThFrSaSu

Sunday Jul 21 #

10 AM

Orienteering (Scolty Training) 1:37:00 [2] 9.5 km (10:13 / km) +460m 8:13 / km
shoes: Mudclaw #2

Deesdie training on plans
8 PM

Orienteering race (Sprint champs) 18:00 [4] 2.7 km (6:40 / km) +27m 6:21 / km
shoes: Mudclaw #2

Came 3rd. A few minor mistakes

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