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Training Log Archive: PixieJ

In the 1 days ending Jan 12, 2020:

activity	#	time	miles		km		+ft
Running	1	1:15:13	7.29	(10:19)	11.73	(6:25)	1020
Walking	1	1:12:00	4.5	(16:00)	7.24	(9:57)	131
Total	2	2:27:13	11.79	(12:29)	18.97	(7:46)	1152

2:27

0:00

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Sunday Jan 12, 2020 #

Walking 1:12:00 [4] 4.5 mi (16:00 / mi) +131ft 15:34 / mi

No Christmas cake n cheese walk today so went for power walk round Billi whilst the injured read a book. Did get to see 1917 in the afternoon though which was a bonus.

9 AM

Running 1:15:13 [3] 7.29 mi (10:19 / mi) +1020ft 9:07 / mi

Saturday trail run with the Flyers. Washington CP, Chanctonbury, towards Cissbury, down to North End, back up to SDW and return

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