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Training Log Archive: PixieJ

In the 1 days ending Jan 15, 2020:

activity # timemileskm+ft
  Running1 1:13:18 7.11(10:19) 11.44(6:24) 535
  Total1 1:13:18 7.11(10:19) 11.44(6:24) 535

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Wednesday Jan 15, 2020 #

2 PM

Running 1:13:18 [3] 7.11 mi (10:19 / mi) +535ft 9:37 / mi

Another recce of Angmering Park for SH3 run on Saturday. Some old paths impassable but found some new ones, and plenty of shiggy (Hashers term for mud - correct according to the Urban Dictionary).

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