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Training Log Archive: PixieJ

In the 1 days ending Oct 8:

activity # timemileskm+ft
  Running1 57:00 4.75(12:00) 7.64(7:27) 435
  Total1 57:00 4.75(12:00) 7.64(7:27) 435

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Th

Thursday Oct 8 #

8 AM

Note

4 mile walk west Billi with Harvey. Drizzly and windy.
4 PM

Note

Penfold Grange circuit with Harv.
6 PM

Running 57:00 [2] 4.75 mi (12:00 / mi) +435ft 11:03 / mi

White Hart Stopham / Coombelands circuit with Liz,Pete, Tony and Alice. Could definitely have run harder. Pete was struggling after and 18 mile run on Wednesday. Nice outing, head torches required on way back over Codmore Hill.

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