Training Log Archive: PixieJ

In the 1 days ending May 11, 2021:

activity

time

miles

+ft

Strength and Conditioning

1:05:00

Bimbling jog

55:17

4.8

(11:31)

7.72

(7:09)

112

Total

2:00:17

4.8

7.72

112

2:00

0:00

9 AM

Strength and Conditioning 1:05:00 [4]

Outdoor S&C circuit training with Sam

4 PM

Bimbling jog 55:17 [1] 4.8 mi (11:31 / mi) +112ft 11:16 / mi

From Waterfield with Jules, Patsy and Sarah, down and north long the river, west along the old railway track, back through Waltham park.