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Training Log Archive: PixieJ

In the 1 days ending May 28:

activity # timemileskm+ft
  Strength and Conditioning1 1:00:00
  Running1 31:11 3.23(9:39) 5.2(6:00) 41
  Total2 1:31:11 3.23 5.2 41

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1:31
0:00
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Tu

Tuesday May 28 #

8 AM

Running 31:11 [3] 3.23 mi (9:39 / mi) +41ft 9:32 / mi

DL run SW to CH and back before BC with S
9 AM

Strength and Conditioning 1:00:00 [4]

BC at SW

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