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Training Log Archive: PixieJ

In the 7 days ending Mar 30:

activity # timemileskm+m
  Walking1 4:50:00 12.5(23:12) 20.12(14:25) 215
  Cycling2 3:35:56 44.43(4:52) 71.5(3:01) 451
  Total3 8:25:56 56.93(8:53) 91.62(5:31) 666

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Friday Mar 29 #

11 AM

Cycling 1:47:26 [4] 22.4 mi (4:48 / mi) +180m 4:41 / mi

Yet another gorgeous day, short sleeve cycling top!
From Home, A272 then B roads to Barns Green, down nearly to Brooks Green, Bax Castle, Barns Green, Itchingfield, Lyons Corner, Slinfold, Hayes Lane, A29 to Buckman Corner, Blue Ship, Okehurst, Newbridge and back home via Billi by-pass.

Tuesday Mar 26 #

1 AM

Cycling 1:48:30 [3] 22.03 mi (4:56 / mi) +271m 4:45 / mi

From Home, Newbridge, Newpound Common, Wisborough Green, Kirdford, Foxhill, Riverhill, Fittleworth, Pulborough, Nutbourne, Stream Lane to West Chiltington, Broadford Bridge, Marringdean Rd, Home.
Chain came off when I did a bad gear change coming out of one of the quick downs and ups on Riverhill, frustrating.

Sunday Mar 24 #

1 PM

Walking 4:50:00 [3] 12.5 mi (23:12 / mi) +215m 22:01 / mi

Caught train to Amberley and walked West Sussex Lit Trail to Nutbourne then field paths to Home. Packed lunch sitting on a tree stump. Delightful sunny day and ankle wasn't too bad. Feels fine this morning. Hopefully on the mend but not going to test it with running just yet.

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