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Training Log Archive: PixieJ

In the 7 days ending Apr 6:

activity # timemileskm+m
  Cycling4 7:10:14 89.7(4:48) 144.36(2:59) 528
  Total4 7:10:14 89.7(4:48) 144.36(2:59) 528

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Saturday Apr 6 #

11 AM

Cycling 1:36:50 [4] 19.9 mi (4:52 / mi) +160m 4:45 / mi

Billingshurst to Rudgwick and back
A272 to Okehurst Lane, Gibbons Mill loop, Bucks Green, Loxwood Road to Mucky Duck, Hornshill Lane, Cooks Hill, Baynards, Cox Green, Lynwick Street and return past The Blue Ship, Okehurst Lane and home.

Thursday Apr 4 #

9 AM

Cycling 49:30 [4] 10.7 mi (4:38 / mi) +60m 4:33 / mi

Billingshurst to The Blue Ship and back
A272 to Okehurst Lane, Gibbons Mill loop, The Blue Ship, Okehurst Lane and back home. Strong SE headwind but just got back before heavy downpour.

Tuesday Apr 2 #

8 AM

Cycling 1:45:54 [4] 21.6 mi (4:54 / mi) +168m 4:47 / mi

Decided to squeeze in a little bike ride before the rain, which held off for a little longer thankfully.
From Home, Okehurst, Gibbons Mill, Bucks Green, Loxwood, Ifold, Kirdford, Wisborough Green, Newpound, Newbridge and home via Billi by-pass.

Sunday Mar 31 #

8 AM

Cycling 2:58:00 [4] 37.5 mi (4:45 / mi) +140m 4:42 / mi

Cycling to different points of the Cranleigh 21 course to support Simon.
From home to mile 5 via Okehurst Lane, Blue Ship, Gibbons Mill, Bucks Green, Cooks Hill, Cox Green Road to Ellens Green and mile 5 - 11.07 miles 54 mins 4m54s/mile
To mile 9 in Cranleigh village village Cox Green Road, Knowle Lane - 4.87 miles 22 mins 4m31s/mile
To Mile 13 down Knowle Lane to Wildwood Lane - 2.26 miles Time not recorded properly forgot to stop Garmin
To Mile 16 Wildwood Lane, Alfold by-Pass, Alfold Road to Downs Link - 3.08 miles Time not recorded properly forgot to stop Garmin
To mile 19 Downs Link, Knowle Lane, Wildwood Lane 2.6 miles Mileage from RouteBuddy
To Finish, Wildwood Lane, Knowle Lane 2 miles Mileage from RouteBuddy
Cranleigh to Limeburners - 10.22 miles in 43 mins - 4m12sec/mile!
Limeburners to home - 1.4miles fast.
For the purposes of average speed and ascent I’m taking it from a Cranleigh ride I did in February which followed a similar route to Cranleigh.

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