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Training Log Archive: PixieJ

In the 7 days ending Jul 27:

activity # timemileskm+m
  Cycling2 4:42:19 63.48(4:27) 102.16(2:46) 661
  Walking1 2:47:00 7.3(22:53) 11.75(14:13) 205
  Total3 7:29:19 70.78(6:21) 113.91(3:57) 866

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Thursday Jul 25 #

9 AM

Cycling 2:33:51 [3] 32.28 mi (4:46 / mi) +396m 4:35 / mi

Drove to Bury to meet Simon who had cycled up from Chi on his 75 mile bike ride. Bury, Bignor, Sutton, Heath End, Selham, Ambersham, Midhurst. Stop for coffee. Left Simon to carry on with his challenge and cycled back the reverse of the route until I got back past the turning back to Sutton. Carried on instead to Fittleworth, Coldwaltham, Parham, Rackham, Amberley, Houghton, Bury. Slower than normal, the heat was oppressive.

Monday Jul 22 #

Cycling 2:08:28 [3] 31.2 mi (4:07 / mi) +265m 4:01 / mi

Billi, Bucks Grn, Tismans, Cooks Hill, Cranleigh, Dunsfold, Plaistow, Kirdford. Stop for coffee and granola slice. Wisb Grn, Home. Great to shake off the excess of party weekend.

Sunday Jul 21 #

4 AM

Walking 2:47:00 [2] 7.3 mi (22:53 / mi) +205m 21:02 / mi

Post garden clearance walk to stretch out the legs and prepare for the mountains of Scotland by climbing the Trundle? Not quite enough me thinks.
Parked in Somersdale, across the fields to E Lavant, WSLT, Trundle, Chalkpit Lane, then back across the fields.

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