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Training Log Archive: PixieJ

In the 7 days ending Sep 28:

activity # timemileskm+m
  Cycling3 4:21:23 59.23(4:25) 95.32(2:45) 806
  Walking2 2:23:47 7.55(19:03) 12.15(11:50) 171
  Pilates1 50:00
  Running1 27:30 3.2(8:36) 5.15(5:20) 30
  Total7 8:02:40 69.98 112.62 1007

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Saturday Sep 28 #

9 AM

Cycling 1:24:26 [2] 17.06 mi (4:57 / mi) +310m 4:41 / mi

Nice easy ride with Patsy and Jules from Watersfield to Graffham and back. Catching up on Patsy's boating holiday stories over coffee at Graffham.

Friday Sep 27 #

6 PM

Pilates 50:00 [3]

Weather just dire. Pilates sesh.

Thursday Sep 26 #

5 PM

Running 27:30 [4] 3.2 mi (8:36 / mi) +30m 8:21 / mi

Billi by-pass. Doesn't seem to be getting easier. Lost my will to run I think.

Wednesday Sep 25 #

2 PM

Cycling 1:30:32 [3] 21.81 mi (4:09 / mi) +296m 3:59 / mi

Headed out to do my usual Barns Green, Brooks Green, Dragons Green, Barns Green, Itchingfield loop then Slinfold etc., but it came to an end due to a bad car accident on the road between Itchingfiled and the Five Oaks road. Looked nasty. Turned right and headed back towards Barns Green but instead of heading straight home went on down to Coneyhurst and Broadford Bridge and back via Marringdean. Very enjoyable. Skies were black in places but only caught one short light shower.

Tuesday Sep 24 #

6 PM

Walking 53:47 [2] 3.25 mi (16:33 / mi) +60m 15:39 / mi

Brisk walk round Billi to get body back into place after painting kitchen ceiling all afternoon. Think painkillers may be required for stiff neck tonight.

Monday Sep 23 #

9 AM

Cycling 1:26:25 [3] 20.36 mi (4:15 / mi) +200m 4:07 / mi

Baynards loop clockwise

Sunday Sep 22 #

3 AM

Walking 1:30:00 [1] 4.3 mi (20:56 / mi) +111m 19:23 / mi

Afternoon walk round Petworth Park

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