Training Log Archive: PixieJIn the 7 days ending Nov 9, 2019:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 9, 2019 #
9 AM
Running 1:18:00 [2] 7.5 mi (10:24 / mi) +394ft 9:54 / mi
Club trail run from Duncton, Burton Park, Coates Common, Sutton, Duncton. Lovely sunny autumn morning.
Thursday Nov 7, 2019 #
Cycling 1:46:03 [3] 24.02 mi (4:25 / mi) +984ft 4:15 / mi
Back on the Trek. Barns Green, Itchingfiled etc in lovely Autumn sunshine. Cautious on slippery leaves tho.
Tuesday Nov 5, 2019 #
9 AM
Cycling 1:42:59 [3] 20.28 mi (5:05 / mi) +853ft 4:53 / mi
Got the old mountain bike out as I knew the roads would be wet, and strewn with mud n leaves, and my mountain bike has mudguards on it.
OMG, how uncomfortable was that. Seat height was wrong, reach was wrong, how did I put up with it for soooo long. Probably more of a workout though because I had to work harder. Think I'm going to be buying mudguards for my Trek Domane.
OMG, how uncomfortable was that. Seat height was wrong, reach was wrong, how did I put up with it for soooo long. Probably more of a workout though because I had to work harder. Think I'm going to be buying mudguards for my Trek Domane.
2 PM
Running 51:31 [1] 4.71 mi (10:56 / mi) +98ft 10:44 / mi
Jog/walk/chat round Billi with Patsy
Monday Nov 4, 2019 #
6 PM
Pilates 50:00 [3]