Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PixieJ

In the 7 days ending Nov 21, 2020:

activity # timemileskm+ft
  Walking1 3:37:31 8.89(24:28) 14.31(15:12) 879
  Running4 3:31:48 20.6(10:17) 33.15(6:23) 945
  Yoga1 1:00:00
  Total6 8:09:19 29.49 47.46 1824

«»
3:37
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 21, 2020 #

9 AM

Running 1:08:53 [2] 5.51 mi (12:30 / mi) +460ft 11:35 / mi

Fittleworth run with Jules. Coffee and shared chocolate cake slice from Fittleworth Stores afterwards.

Friday Nov 20, 2020 #

7 AM

Running 42:51 [4] 5.01 mi (8:33 / mi) +169ft 8:17 / mi

Lovely dry, slightly frosty, morning so decided to drag myself out of bed for an early run and push myself work a bit harder than I normally do when running with a friend. Pretty happy with the result.
12 PM

Yoga 1:00:00 [2]

Zoom Yoga session with Linda T

Wednesday Nov 18, 2020 #

9 AM

Running 48:53 [3] 5.0 mi (9:47 / mi) +162ft 9:29 / mi

Billi circuit with Linda T. A bit faster but Linda was getting over a cold so didn't want to push it.

Monday Nov 16, 2020 #

5 PM

Running 51:11 [2] 5.08 mi (10:05 / mi) +154ft 9:48 / mi

Billi circuit with Jules

Sunday Nov 15, 2020 #

12 PM

Walking 3:37:31 [2] 8.89 mi (24:28 / mi) +879ft 22:22 / mi

From the car park up to Hydons Ball and dropped down the other side to pick up Greensand Way through Hascombe. It was sunny for the start of the walk but the rain started as we entered Hascombe. Showers all the way after that. Through Wintershall to Thirnocmbe Street and then on to Winkworth Arboretum. Sadly that lack of sunshine presented little opportunity for autumn leaf photos. Back through Juniper valley to the car park. Very muddy on many of the footpaths.

« Earlier | Later »