Running42:51 [4] 5.01 mi (8:33 / mi) +169ft8:17 / mi
Lovely dry, slightly frosty, morning so decided to drag myself out of bed for an early run and push myself work a bit harder than I normally do when running with a friend. Pretty happy with the result.
Walking3:37:31 [2] 8.89 mi (24:28 / mi) +879ft22:22 / mi
From the car park up to Hydons Ball and dropped down the other side to pick up Greensand Way through Hascombe. It was sunny for the start of the walk but the rain started as we entered Hascombe. Showers all the way after that. Through Wintershall to Thirnocmbe Street and then on to Winkworth Arboretum. Sadly that lack of sunshine presented little opportunity for autumn leaf photos. Back through Juniper valley to the car park. Very muddy on many of the footpaths.