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Training Log Archive: PixieJ

In the 7 days ending Feb 6:

activity # timemileskm+ft
  Walking3 3:55:45 12.05(19:34) 19.39(12:09) 712
  Running4 3:32:39 20.94(10:09) 33.7(6:19) 816
  Yoga1 1:00:00
  Total8 8:28:24 32.99 53.09 1528

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Saturday Feb 6 #

9 AM

Running 1:02:27 [2] 5.96 mi (10:29 / mi) +253ft 10:04 / mi

Jules and I decided to try following a route in Storrington that Pete Robinson had put on Strava. Apart from the long run up Rock Road it was a nice little route which brought us back through the woodland paths behind Sandgate Quarry and Sullington Warren. I nice fairly mud free route which was 50% off road. Sunny too!

Friday Feb 5 #

2 PM

Walking 1:38:00 [2] 4.8 mi (20:25 / mi) +402ft 18:55 / mi

Circular walk from Springhead Hill car park through Lea Farm with Patsy and Harvey. Lovely to see the sun on the Downs.

Thursday Feb 4 #

4 PM

Running 48:49 [2] 4.9 mi (9:58 / mi) +136ft 9:42 / mi

Storrington road run with Jules. Got soaked... again!

Wednesday Feb 3 #

2 PM

Running 52:05 [3] 5.21 mi (10:00 / mi) +233ft 9:35 / mi

With Linda T. RSPB CP, Wiggonholt Common, Sparrite Common (mud bath), WSLT through Parham Park, Glider field (which was a total mud bath on the path by the stream), Redford House, RSPB CP.
5 PM

Yoga 1:00:00 [2]

Zoom yoga with Linda T. Still not sure about this stuff.

Tuesday Feb 2 #

4 PM

Running 49:18 [2] 4.87 mi (10:07 / mi) +194ft 9:45 / mi

Billi circuit with Jules

Monday Feb 1 #

5 PM

Walking 1:10:20 [2] 3.7 mi (19:00 / mi) +108ft 18:30 / mi

Circular walk round Billi in the dark

Sunday Jan 31 #

12 PM

Walking 1:07:25 [2] 3.55 mi (18:59 / mi) +202ft 18:01 / mi

Circular walk round Billi with Simon

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