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Training Log Archive: PixieJ

In the 7 days ending Mar 27, 2021:

activity # timemileskm+ft
  Walking2 6:03:04 18.23(19:55) 29.34(12:23) 1541
  Bimbling jog2 1:49:10 9.91(11:01) 15.95(6:51) 676
  Cycling1 1:25:11 16.9(5:02) 27.2(3:08) 1096
  Yoga1 1:00:00
  Running1 46:43 4.71(9:55) 7.58(6:10) 154
  Total7 11:04:08 49.75 80.07 3467

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Saturday Mar 27, 2021 #

9 AM

Bimbling jog 53:21 [1] 4.91 mi (10:52 / mi) +201ft 10:28 / mi

Jog round Pulborough Wildbrooks and Wiggonholt with Jules, delightfully sunny and dry.

Friday Mar 26, 2021 #

3 PM

Walking 2:12:41 [2] 6.67 mi (19:54 / mi) +173ft 19:25 / mi

Walked to the W&A via Great Lording Wood and Tanners Farm. Back via Rowner Farm and Tedfold. Very muddy in places.

Thursday Mar 25, 2021 #

4 PM

Running 46:43 [2] 4.71 mi (9:55 / mi) +154ft 9:37 / mi

Showery C/W Storrington circuit with Jules. Unfortunately Jules was feeling "wobbly"?! so lots of stop start. Gave it some beans on the last mile though leaving her behind, and got down 7:45min/mile along the Pulborough road straight from New Town Road back to SLC.

Wednesday Mar 24, 2021 #

9 AM

Note

3.5 mile walk with Patsy n Harvey round Pulbrough Brooks.
5 PM

Yoga 1:00:00 [2]

Zoom yoga with Linda T

Tuesday Mar 23, 2021 #

4 PM

Bimbling jog 55:49 [1] 5.0 mi (11:10 / mi) +475ft 10:14 / mi

Clockwise loop from White Hart, Stopham through Coombelands with Jules. More appealing than road running round Billi now that cross country footpaths have dried up. Lovely late afternoon sunshine. Bumped into Anthony Gascoyne, a covid recoverer.

Monday Mar 22, 2021 #

2 PM

Cycling 1:25:11 [2] 16.9 mi (5:02 / mi) +1096ft 4:45 / mi

Watersfield to Graffham and back with Patsy. Lovely Spring sunshine and flowers.
5 PM

Note

3.6 mile walk to Guildenhurst and back to see the lambs.

Sunday Mar 21, 2021 #

11 AM

Walking 3:50:23 [2] 11.56 mi (19:56 / mi) +1368ft 17:55 / mi

Back on the hills with Simon/ From Washing Church up tp Chantonbury, along SDW to Monarchs way, down to Steyning. Pit stop for take away coffee and oat bars (no Christmas cake left), then back along Mouse Lane, up to Chanctonbury and back down via SDW to car. Thought it was going to be a grey day but we had some lovely sunshine which felt really warm at times. Hardy and squishy mud! Nice walk but my right foot is now complaining.

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