Training Log Archive: PixieJIn the 7 days ending Apr 3, 2021:
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Saturday Apr 3, 2021 #
9 AM
Bimbling jog 1:04:14 [1] 5.39 mi (11:55 / mi) +516ft 10:56 / mi
Kithurst circuit A/C with Jules and Patsy. Bitterly cold wind, going so slowly didn't help much.
Friday Apr 2, 2021 #
11 AM
Walking 2:29:41 [2] 7.85 mi (19:04 / mi) +708ft 17:34 / mi
Good Friday walk with Jules from Bignor Hill CP to Slindon via Great Down and back via Madehurst / Oak Barn. Cool breeze but a lovely sunny day. Nice takeaway coffee and chocolate brownie from Slindon Forge.
Thursday Apr 1, 2021 #
9 AM
Strength and Conditioning 1:00:00 [4]
Sami J Fitness zoom workout
2 PM
Running 43:18 [3] 4.68 mi (9:15 / mi) +152ft 8:59 / mi
Storrington run c/w with Jules
Wednesday Mar 31, 2021 #
5 PM
Yoga 1:00:00 [3]
Zoom yoga with Linda T
Tuesday Mar 30, 2021 #
9 AM
Strength and Conditioning 1:00:00 [3]
Sami J fitness zoom workout.
4 PM
Bimbling jog 53:24 [2] 4.79 mi (11:09 / mi) +490ft 10:10 / mi
Petworth Park with Jules and Linda T.
Monday Mar 29, 2021 #
3 PM
Cycling 1:23:52 [3] 20.35 mi (4:07 / mi) +1050ft 3:56 / mi
Baynards circuit clockwise. A bit blustery but very enjoyable in the sunshine.
Sunday Mar 28, 2021 #
1 PM
Walking 3:38:50 [2] 10.72 mi (20:25 / mi) +859ft 18:58 / mi
From Lodsworth, north-west to Bexley Hill then south-west to Easbourne. Past Cowdray Park ruins and into town for Simon's Costa fix. Back to Lodsworth via West Lavington and South Ambersham. No mud on shoes!