Training Log Archive: PixieJIn the 7 days ending Apr 10, 2021:
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Saturday Apr 10, 2021 #
9 AM
Bimbling jog 1:31:50 [1] 7.49 mi (12:16 / mi) +396ft 11:41 / mi
With Jules, Jane T and Patsy. From Duncton, Burton Park, Coates, Sutton, BarLavington. Cold.
Thursday Apr 8, 2021 #
9 AM
Strength and Conditioning 1:00:00 [4]
Sami J zoom workout
4 PM
Running 44:15 [3] 4.77 mi (9:17 / mi) +198ft 8:56 / mi
Storrington circuit A/C with Jules.
Wednesday Apr 7, 2021 #
5 PM
Yoga 1:00:00 [2]
Zoom yoga
Tuesday Apr 6, 2021 #
9 AM
Strength and Conditioning 1:00:00 [3]
Sami J Fitness zoom workout
4 PM
Bimbling jog 1:01:27 [1] 5.34 mi (11:30 / mi) +400ft 10:45 / mi
With Jules and Patsy. Storrington Library CP, Chantry, Sullington, Rowdell, Geroge's Lane, Sandgate Quarry, Sullington Warren. Caught in a snow shower.
Monday Apr 5, 2021 #
2 PM
Walking 3:16:28 [3] 10.37 mi (18:57 / mi) +387ft 18:18 / mi
From home, Great Lordings Wood, Tanners Farm to Wey South path, Furnacepond Cottages, Bedham Road, Lutmans, Malthouse Copse, Harsfold Hangar, Wey South Path, Streeles Farm, Guildenhurst, and back cross the fields. Cold wind but lovely and sunny.
Sunday Apr 4, 2021 #
12 PM
Walking 4:00:58 [2] 11.65 mi (20:41 / mi) +1048ft 19:04 / mi
Parked in Stoke Road Amberley and headed up SDW and then south to The Burgh, Peppering High Barn, Burpham, Warningcamp and along the river to Arundel. Take away coffee and half a panini from the Motte and Bailey sitting in the sunshine by the war memorial. Then up through the park and down to the river. Rather than risk the possibility of mud along the river below Houghton we walked to South Stoke and headed over the river and up to North Stoke. Delightfully sunny day and introduced Simon to a couple pf paths that he'd never been on. 5 star+ route I would say, with a bit of everything.