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Training Log Archive: PixieJ

In the 7 days ending May 18:

activity # timemileskm+ft
  Run/Walk2 1:51:39 9.55(11:41) 15.37(7:16) 591
  Strength and Conditioning2 1:45:00
  Total4 3:36:39 9.55 15.37 591

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Friday May 17 #

7 AM

Strength and Conditioning 45:00 [4]

Video of zoom bootcamp

Thursday May 16 #

8 AM

Run/Walk 50:33 [1] 4.36 mi (11:36 / mi) +166ft 11:11 / mi

Ear'y Wiggonholt dog jog with Jane and Louise. Finished before the rain.

Tuesday May 14 #

9 AM

Strength and Conditioning 1:00:00 [4]

Went for walk along DL with Skylar before bootcamp. Drizzly rain on walk but this gave up by the time bootcamp started.
6 PM

Run/Walk 1:01:06 [2] 5.19 mi (11:46 / mi) +425ft 10:56 / mi

Everyone on hols or doing other things this evening so ran with Louise, Archie and Skylar from Nutbourne. Nutbourne Vineyards, Dennis Markham Farm, Nyetimber Farm, Woodshill, Gaywood Farm, Beedings Farm, Redfold Farm, Nutbourne Place Farm. Mud hampered the run through Woodshill Copse and in fields out to Gay Street. The usual delightful run downhill on the footpath into Nutbourne was hampered by Piebald ponies and their bullish owners who didn't want to move them. Hardly any room was given for us to navigate round the ponies, grrr.

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