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Training Log Archive: PixieJ

In the 7 days ending Jun 1:

activity # timemileskm+ft
  Walking2 3:46:54 10.73(21:09) 17.27(13:08) 996
  Strength and Conditioning2 1:45:00
  Cycling1 1:39:38 19.47(5:07) 31.33(3:11) 1424
  Run/Walk1 1:38:49 6.24(15:50) 10.04(9:50) 749
  Running1 31:11 3.23(9:39) 5.2(6:00) 41
  Total7 9:21:32 39.67 63.84 3210

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Saturday Jun 1 #

8 AM

Run/Walk 1:38:49 [1] 6.24 mi (15:50 / mi) +749ft 14:13 / mi

SRG A/C circuit thru Stopham Woods from Fittleworth. Through the large field at Bedham where the poppies were stunning. Nice morning.

Friday May 31 #

9 AM

Cycling 1:39:38 [3] 19.47 mi (5:07 / mi) +1424ft 4:47 / mi

Cycle ride with Jules and Patsy from Watersfield. Fittleworth, Selham, S Ambersham, Graffham (coffee stop) Fittleworth and back. Cool wind and blustery. When is summer going to begin?!!

Thursday May 30 #

6 PM

Strength and Conditioning 45:00 [4]

Bootcamp video

Tuesday May 28 #

8 AM

Running 31:11 [3] 3.23 mi (9:39 / mi) +41ft 9:32 / mi

DL run SW to CH and back before BC with S
9 AM

Strength and Conditioning 1:00:00 [4]

BC at SW

Monday May 27 #

9 AM

Walking 1:52:11 [3] 5.03 mi (22:18 / mi) +372ft 20:51 / mi

Nutbourne / West Chilt walk with Patsy, Jules, Noodle and Skylar. Got caught in a heavy shower in the last mile.

Sunday May 26 #

9 AM

Walking 1:54:43 [1] 5.7 mi (20:08 / mi) +624ft 18:14 / mi

Walk from Washington with Jane, Leo, Hunter and Skylar. Canctonbury, Pest House and back via Chalk Farm. Was hoping to get a coffee at the Chalk Farm pop-up but it's gone. Coffee at Thakeham Stores instead.

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