Trail run (Moderate) 2:00:00 [3] 28.0 km (4:17 / km) +85m 4:13 / km
slept:5.5 shoes: inov8 trail talons
2hrs @7min mile pace - felt so much easier than last weeks 1.40 at least for the first hour and a half then got tough but I was able to hold it OK. my watch failed at 1.48 with 25.5k done and I just stuck with it. Got tougher and tougher in last half hour where I was really working to hold the pace that had been easy at the start and even in the middle. Ran from the cottage to the end of Glen affric through Cannich on a rainy but mild night. Legs tight at end but pleased to get through that session as it was one that had scared me on the schedule!
