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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Dave A

In the 1 days ending Apr 15, 2019:

activity # timemileskm+m
  Running1 27:44 3.58(7:45) 5.76(4:49)
  Stretching1 20:00
  Total1 47:44 3.58 5.76

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Mo

Monday Apr 15, 2019 #

Stretching 20:00 [3]

Running 14:00 [3] 3.0 km (4:40 / km)

Running 13:44 [3] 2.76 km (4:59 / km)

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